Today’s reflection: When I blame others for not meeting my needs (e.g. for friendship, loyalty, affection), it is a time to reflect on my precious unmet needs. The fear that sits silently and stealthily under my blame is the key to unlocking my self-compassion. Contact me and I’ll help you find your own self-compassion!
“I am present to the precious life that unfolds at the very core of fear itself.”
-Robert Gonzales, Living Energy of Needs
Some of my clients have chosen to occasionally use Skype for our sessions. They choose this if they have young children and it's hard to leave home, if their work schedule doesn't allow them time during the day for an appointment, or if they know they'd prefer to be in the comfort of their home or designated, private space to process their healing.
To learn more if this would be ideal for you, I encourage you to contact me.