Last week I was fortunate to attend a workshop on deepening compassion with Robert Gonzales, who has deepened the practice of Non-Violent Communication, founded by Marshall Rosenberg, to apprehend the spirituality of compassion. Through Robert’s teaching I have now found a path towards boddichitta, the Buddhist practice of self-compassion, or as Buddhist scholar and nun, Pema Chodron calls it, “being your own best friend.”
Some of my clients have chosen to occasionally use Skype for our sessions. They choose this if they have young children and it's hard to leave home, if their work schedule doesn't allow them time during the day for an appointment, or if they know they'd prefer to be in the comfort of their home or designated, private space to process their healing.
To learn more if this would be ideal for you, I encourage you to contact me.